It is no secret that any athlete in any sport suffers knee pain after an exhausting training session. The knee is a joint and any injury to the knee can cause severe problems such as tearing of the knee cap (menisci). It can also result in severe patellar tendonitis or trochlea malalignment, which are very problematic as well. In the worst case scenario, the injured knee may have to be removed. The importance of knee pain treatment is therefore paramount for all athletes and strenuous sport participants.Do you want to learn more? Visit QC Kinetix (Myrtle Beach) – Myrtle Beach knee pain treatment
When the problem is not severe and confined to the knee cap, the doctor may recommend stretching exercises to improve flexibility and strength of the knee. If the pain persists despite the application of warm and passive exercises, x-rays will be used to assess the severity of the injury. Other knee pain treatment options include cortisone injections and cortisone shots. Cortisone shots are very effective in treating mild tears but the anti-inflammatory properties of cortisone do not help when the damage is extensive. If the knee cap is structurally damaged, surgery may need to be undertaken.
Athletes should ensure they are fit to participate in sport and this can be achieved through regular exercise and stretching. Those with knee problems should ideally avoid strenuous activity if they can and should consult their doctor before starting a new sport or sports. By following a proper knee pain treatment program, many people find they are able to continue sporting activities and resume their normal everyday lifestyle sooner than anticipated.